ورزش و علوم زیست حرکتی

ورزش و علوم زیست حرکتی

تاثیر یک دوره تمرینات TRX بر شاخص های قلبی و عروقی پنتراکسین 3 ،CRP، اینترلوکین 18 در مردان سالمند دارای اضافه وزن

نوع مقاله : مقاله پژوهشی

نویسندگان
1 دانشگاه محقق اردبیلی
2 دانشگاه کاشان
چکیده
مقدمه و هدف: از نشانه‌های رایج دوران سالمندی افزایش 2 تا 4 برابری سطوح سایتوکاین‌های پیش‌التهابی است. هدف از این مطالعه بررسی اثر یک دوره تمرینات TRX بر شاخص ­های قلبی و عروقی PTX3، CRP و IL-18 در مردان سالمند دارای اضافه وزن بود.
مواد و روش‌ها: در این پژوهش نیمه تجربی، 30 مرد سالمند دارای اضافه وزن شرکت کرده و به طور تصادفی به دو گروه تمرین TRX (15 نفر) و کنترل (15 نفر) تقسیم شدند. گروه تجربی به مدت 12 هفته و هر هفته 3 جلسه به مدت 60 دقیقه (10 دقیقه گرم ­کردن، 40 دقیقه تمرین و 10 دقیقه سرد کردن) تمرینات را انجام دادند. نمونه‌های خونی در دو مرحله پیش‌آزمون و 48 ساعت پس از آخرین جلسه تمرین، جهت سنجش سطوح سرمی PTX3، CRP و IL-18 تحلیل شدند.
یافته‌ها: تمرینات TRX، موجب کاهش معنی‌دار در سطح سرمی PTX3، CRP و IL-18 گردید (0.05>P).
بحث و نتیجه‌گیری: به نظر می­ رسد این نوع تمرینات بتواند در کاهش مارکرهای التهابی CRP و IL-18 در افراد سالمند موثر واقع شود. این تمرینات به عنوان یک عامل موثر در بهبود عوامل خطر قلبی - عروقی مرتبط با افزایش سن پیشنهاد می ­شود.
کلیدواژه‌ها

عنوان مقاله English

The effect of a course of TRX exercises on cardiovascular indices of pentraxin 3, CRP, and interleukin 18 in overweight elderly men

نویسندگان English

soheila hemmati shakarab 1
neda vahedi kalesara 1
mohammad ebrahim bahram 2
ebrahim ahmadian 1
Farhad Lotfi Hamzekhanlou 1
1 Mohaghegh Ardabili University
2 Kashan University
چکیده English

Introduction and Purpose: One of the common signs of old age is a 2-4 times increase in the levels of pro-inflammatory cytokines. The aim of this study was to investigate the effect of a course of TRX exercises on cardiovascular parameters PTX3, CRP, IL-18 in overweight elderly men.
Materials and methods: In this semi-experimental study, 30 overweight elderly men participated and were randomly divided into two TRX training groups (15 people) and control (15 people). The experimental group performed exercises for 12 weeks and 3 sessions each week for 60 minutes (10 minutes of warm-up, 40 minutes of training and 10 minutes of cooling down). Blood samples were collected in two pre-test stages and 48 hours after the last training session to measure the serum levels of PTX3, CRP and IL-18. The data were analyzed using covariance and paired t test at a significant level of P≤0.05.
Results: TRX exercises caused a significant decrease in serum levels of PTX3, CRP, IL-18 in the post-test of the experimental group (P≤0.05).
Discussion and Conclusion: It seems that this type of exercise can reduce inflammatory markers CRP and IL-18 in elderly people. These exercises are suggested as an effective factor in improving cardiovascular risk factors related to aging.

کلیدواژه‌ها English

PTX3
TRX exercises
CRP
IL-18
elderly
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  • تاریخ دریافت 03 خرداد 1402
  • تاریخ بازنگری 07 شهریور 1402
  • تاریخ پذیرش 20 شهریور 1402