بررسی فعالیت بدنی و وضعیت تغذیه‌ای در دوره همه‌گیری کووید 19 (سال 1400)

محمدپور, مریم; مهربانی, جواد; جوربنیان, ابوذر

doi:10.22034/sbs.2020.161233

بررسی فعالیت بدنی و وضعیت تغذیه‌ای در دوره همه‌گیری کووید 19 (سال 1400)

نویسندگان

مریم محمدپور

جواد مهربانی

ابوذر جوربنیان

دانشگاه گیلان

10.22034/sbs.2020.161233

چکیده

مقدمه و هدف: مطالعات نشان داده اند بیماری کووید 19 باعث اختلال در سیستم ایمنی می‌شود. تقویت سیستم ایمنی می‌تواند استراتژی مهمی در پیشگیری از این بیماری باشد. بنابراین، هدف از مطالعه حاضر بررسی فعالیت بدنی و وضعیت تغذیه‌ای در دوره همه‌گیری کووید 19 بود.
مواد و روش‌ها: مطالعه حاضر از نوع توصیفی و ابزار جمع‌آوری اطلاعات، پرسشنامه الکترونیک محقق ساخته بود. پرسشنامه شامل 4 بخش و هر بخش شامل چند سوال بود. بر اساس سوالات پرسشنامه، افراد بر اساس سطح فعالیت بدنی، سابقه ورزشی، عادات غذایی و مکمل‌هایی که مصرف می‌کردند و ابتلاء به کووید 19، طبقه‌بندی شدند. جامعه پژوهش شامل افراد فعال در فضای مجازی و آزمودنی‌ها 805 نفر (466 زن و 339 مرد) بودند.
یافته‌ها: در زنان غیرفعال، رابطه معکوسی بین فعالیت بدنی با شدت و مدتی که تا آستانه بروز خستگی باشد و احتمال ابتلا به بیماری کووید 19 وجود داشت (0.24-=r،

P =0.0001). همچنین، رابطه معکوسی بین سابقه ورزشی مردان (0.28-=P =0.0001 ،r). با بیماری کووید 19 و زمان فعالیت ورزشی در هر جلسه مردان (0.24-=r،

P =0.0001). و زنان (0.21-=P =0.0001 ،r). با بیماری کووید 19 مشاهده شد. رابطه مثبتی بین استفاده از مواد غذایی پرچرب و بیماری کووید 19 در مردان و زنان مشاهده شد (0.21-=P =0.014 ،r)؛ و افرادی که مکمل‌های غذایی استفاده می‌کردند، میزان ابتلای پایین‌تری به بیماری کووید 19 داشتند (0.0001=P ).
بحث و نتیجه‌گیری: به نظر می‌رسد اجرای فعالیت بدنی منظم با شدت متوسط و پیروی از یک رژیم غذایی متعادل و دریافت منظم گروه‌های غذایی غلات، گوشت و مواد پروتئینی و میوه‌ها و دریافت مکمل‌های ویتامین C و D با کاهش شدت بیماری کووید 19 رابطه داشته است.

کلیدواژه‌ها

فعالیت بدنی

افراد غیرفعال

عادات غذایی

کووید 19

عنوان مقاله English

The study of physical activity and nutritional status during the COVID-19 pandemic

نویسندگان English

Maryam Mohammadpour

Javad Mehrabani

Abuzar Jorbonian

چکیده English

Introduction and purpose: Studies have shown that COVID-19 causes disruption in the immune system. Strengthening the immune system can be an important strategy in preventing this disease. Therefore, the aim of this study was to investigated the physical activity and nutritional status during the COVID-19 pandemic
on the other hand, it has been suggested in many studies that physical activity and proper diet can be effective in improving the immune system.
Material and methods: The present study is descriptive in that the method of data collection was the use of an electronic questionnaire. The questionnaire included 4 sections and each section included several questions. The responses were returned to the database designed by the researcher. Based on the questions of the questionnaire, people were classified based on the level of physical activity, sports history, eating habits and supplements they were taking and suffering from COVID-19. The research community included people active in the virtual environment and the subjects were 805 (466 women and 339 men).
Results: In inactive women, there was an inverse relationship between physical activity with intensity and time until the threshold of fatigue and the possibility of contracting the disease of COVID-19 (p=0.0001, r=0.24). In addition, there is an inverse relationship between sports history of men (p=0.001, r=-0.28) with COVID-19 disease and the time of sports activity in each session of men (p=0.0001, r=-0.24) and women (p=0.0001, r=0.21) was observed with COVID-19 disease. A positive relationship was observed between the use of high-fat foods and COVID-19 disease in men and women (p=0.014, r=0.21); and people who used nutritional supplements had a lower rate of infection with the disease of COVID-19 (p=0.0001).
Discussion and Conclusion: It seems that performing regular physical activity with moderate intensity and following a balanced diet and regularly receiving cereal, meat and protein food groups and fruits and receiving vitamin C and D supplements are related to reducing the severity of COVID-19 disease.

کلیدواژه‌ها English

physical activity

Inactive people

Eating Habits

COVID-19

1) Ciotti M, Ciccozzi M, Terrinoni A, Jiang WC, Wang C & Bernardini S. The COVID-19 pandemic. Critical Reviews in Clinical Laboratory Sciences 2020; 57:365-388. 2) Zhou P, Yang XL, Wang XG, et al. A pneumonia outbreak associated with a new coronavirus of probable bat origin. Nature 2020; 579:270-273. 3) Grabia M, Markiewicz-Żukowska R, Puścion-Jakubik A, Bielecka J, et al. The nutritional and health effects of the covid-19 pandemic on patients with diabetes mellitus. Nutrients 2020; 12: 3013. 4) Hemilä H and Chalker E. Vitamin C as a Possible Therapy for COVID-19. Infection & chemotherapy, 2020; 52(2):222-223. 5) Carr AC. A new clinical trial to test high-dose vitamin C in patients with COVID-19. Critical Care 2020; 24(1):1-2. 6) Heaney RP. Functional indices of vitamin D status and ramifications of vitamin D deficiency. The American journal of clinical nutrition 2004; 80(6): 1706-1709. 7) Ferreira-Júnior JB, Freitas ED, and Chaves SF. Exercise: a protective measure or an “open window” for COVID-19? A Mini Review. Frontiers in Sports and Active Living 2020; 2:61. 8) Grabia M, et al. The Nutritional and Health E.ects of the COVID-19 Pandemic on Patients with Diabetes Mellitus. Nutrients 2020, 12, 3013 9) Danne T, Lanzinger S, de Bock M, et al. A worldwide perspective on COVID‐19 and diabetes management in 22,820 children from the SWEET project: diabetic ketoacidosis rates increase and glycemiccontrol is maintained. Diabetes Technol Ther 2021; 23(9):632‐641. 10) Dixit S. Can moderate intensity aerobic exercise be an effective and valuable therapy in preventing and controlling the pandemic of COVID-19? Medical hypotheses 2020; 143:109854. 11) Laguna L, et al. The impact of COVID-19 lockdown on food priorities. Results from a preliminary study using social media and an online survey with Spanish consumers. Food Quality and Preference 2020; 86:104028. 12) Lange KW and Y Nakamura. Movement and nutrition in COVID-19. Movement and Nutrition in Health and Disease, 2020; 4: 89−94. 13) Milner JJ, and MA Beck. The impact of obesity on the immune response to infection. Proceedings of the Nutrition Society 2012. 71(2): 298-306. 14) Ferreira-Júnior JB, ED Freitas, and SF Chaves. Exercise: a protective measure or an “open window” for COVID-19? A Mini Review. Frontiers in Sports and Active Living 2020; 2: 61. 15) Shirvani H, Rostamkhani F. Exercise considerations during coronavirus disease 2019 (covid-19) outbreak: A narrative review. J Mil Med 2020; 22 (2) :161-168. 16) Piraki P, Ebrahim Kh, Karimi F, Anissian A. Effect of fect of active and passive recovery on active and passive recovery on athletes' athletes' white blood cell count white blood cell cou. Qom University of Medical Sciences Journal 2008; 2:.2. 17) Parsaeifar A, Nikbakht M, Ghafourian BM, Zadkarami MR, Habibi AAH. Acute effect of one incremental exhausting cycling session with hand on the response of t and nk cells of immune system in student athletes. Journal of Shahid Sadoughi University Of Medical Sciences And Health Services 2011; 436-443. 18) Ruíz-Roso MB, et al. Changes of physical activity and ultra-processed food consumption in adolescents from different countries during COVID-19 pandemic: an observational study. Nutrients 2020; 12(8): 2289. 19) Dos Santos LMJ. Can vitamin B12 be an adjuvant to COVID-19 treatment? GSC Biological and Pharmaceutical Sciences 2020; 11(3):001-005. 20) Grant WB, et al. Evidence that vitamin D supplementation could reduce risk of influenza and COVID-19 infections and deaths. Nutrients 2020; 12(4):988. 21) Arshad MS, et al. Coronavirus disease (COVID19) and immunity booster green foods: A mini review. Food Science & Nutrition 2020; 8(8):3971-3976.