عنوان مقاله English
The purpose of this study was to determine the effect of short-term β-hydroxy-β-methylbutyrate supplementation on changes of LDH and CRP induced by one intensive resistance exercise in untrained male students. Fifteen, healthy and untrained young male students(age: 23.4±2.06 years, height: 173.96±6.77 centimeters, weight: 70.07±12.17 kilograms, BMI 23.05±2.96 kg/m2 and fat: %17.49±5.62) were selected and divided to two groups randomly: HMB (n = 8) or placebo (n = 7). Subjects use HMB or placebo 6 days before a bout intensity weight training with %70 - 75 of 1RM. LDH and CRP were Assessed before, 1 and 24 hours after exercise. The results show that HMB consumption before an intense resistance exercise have significant influence on the serum LDH levels(p= 0.038), but dont have significant influence on the serum CRP levels(p=0.129).
کلیدواژهها English
