ورزش و علوم زیست حرکتی

ورزش و علوم زیست حرکتی

تأثیر شش هفته مصرف مکمل روغن ماهی بر مارکرهای آسیب عضلانی در زنان فوتسالیست

نویسندگان
دانشگاه شهرکرد
چکیده
مقدمه و هدف: با توجه به شیوع آسیب‌های عضلانی در زنان فوتسالیست و اثرات آنتی‌اکسیدانی و ضد‌التهابی مکمل روغن ماهی (FO)، مطالعه حاضر با هدف بررسی تأثیر شش هفته مصرف مکمل روغن ماهی بر شاخص‌های آسیب عضلانی در زنان فوتسالیست انجام شد.
مواد و روش ­ها: 20 زن فوتسالیست با سن 3.58±22.56 سال، وزن 17/5±31/57 کیلوگرم و شاخص توده بدن 1.72±20.56 کیلوگرم بر متر مربع به طور تصادفی به دو گروه تجربی (10 نفر) و کنترل (10 نفر) تقسیم شدند. گروه تجربی به مدت شش هفته مکمل FO و گروه کنترل در طی همین مدت، تری‌گلیسرید دریافت کردند (3 گرم در روز). همه آزمودنی‌ها پس از شش هفته مصرف مکمل FO و دارونما در آزمون یویو شرکت کردند. سطوح سرمی آنزیم‌های لاکتات دهیدروژناز (LDH)  و کراتین کیناز (CK) به عنوان شاخص‌های آسیب عضلانی در چهار مرحله اندازه‌گیری شد؛ در حالت پایه (قبل از مصرف مکمل)، پس از شش هفته مصرف مکمل (قبل از آزمون یویو)، بلافاصله و 24 ساعت پس از آزمون یویو. داده‌ها با استفاده از آزمون تحلیل واریانس با اندازه­گیری‌های مکرر و آزمون تعقیبی بونفرونی با استفاده از نرم افزار SPSS نسخه 20 و در سطح معناداری کمتر از 0.05 مورد تجزیه و تحلیل قرار گرفت.
یافته ­ها: پس از شش هفته مصرف مکمل FO، تفاوت سطوح LDH و CK بین گروه‌ها معنادار نبود (0.05
). البته LDH و CK در گروه تجربی در مقایسه درون‌گروهی به طور معناداری کاهش یافت. همچنین، تغییرات LDH و CK در پاسخ به آزمون یویو متعاقب شش هفته مصرف مکمل FO در بین دو گروه کنترل و تجربی معنادار نبود (0.05
).
بحث و نتیجه­ گیری: به نظر می‌رسد که شش هفته مصرف مکمل روغن ماهی نمی‌تواند از بروز آسیب‌های عضلانی ناشی از ورزش در زنان فوتسالیست پیشگیری نماید.
کلیدواژه‌ها

عنوان مقاله English

The effect of six weeks of fish oil supplementation on muscle damage markers in female futsal players

نویسندگان English

Somayeh Noroozi Poode
Akbar Azamian Jazi
چکیده English

Introduction and purpose: Considering the Anti-inflammatory and antioxidant effects of fish oil (FO) and the prevalence of muscle damage in female futsal players, the present study aimed to investigate the effect of six weeks of FO supplementation on muscle damage markers in female futsal players.
Materials and Methods: 20 female futsal players (age, 22.56±3.58 years; weight, 57.31±5.17 kg; and BMI, 20.56±1.72 kg /m2) were randomly divided to experimental (n = 10) and control (n = 10) groups. The experimental group received FO, and the control group received triglyceride oil for six weeks (three-gram per day). All subjects were tested by the "Yoyo test" after six weeks of FO supplementation and placebo. Serum levels of lactate dehydrogenase (LDH) and creatine kinase (CK) enzymes were measured as markers of muscle damage in four phases; at the basic state (before the supplementation), after six weeks' supplementation (before the Yoyo test), immediately, and 24 hours after the Yoyo test. The data were analyzed by repeated measure ANOVA and Bonferroni using SPSS version 20 software at a significance level of P<0.05.
Results: After six weeks of FO supplementation, the difference in LDH and CK levels between the groups was not significant (P>0.05). Of course, in the within-group comparison, LDH and CK in the experimental group decreased significantly. Also, the changes in LDH and CK in response to the Yoyo test after six weeks of FO supplementation were not significant between the control and experimental groups (P>0.05).
Discussion and Conclusion: It seems that the six weeks of FO supplementation can't prevent exercise-induced muscle damage in female futsal players.

کلیدواژه‌ها English

Fish oil
Muscle damage markers
futsal
1. Castagna C, Alvarez JCB. Physiological demands of an intermittent futsal-oriented high-intensity test. J Strength Cond Res. 2010;24(9):2322-9. 2. Gormley SE, Swain DP, High R, Spina RJ, Dowling EA, Kotipalli US, et al. Effect of intensity of aerobic training on V˙ O2max. Med Sci Sports Exerc. 2008;40(7):1336-43. 3. Mielgo-Ayuso J, Calleja-Gonzalez J, Del Coso J, Urdampilleta A, León-Guereño P, Fernández-Lázaro D. Caffeine Supplementation and Physical Performance, Muscle Damage and Perception of Fatigue in Soccer Players: A Systematic Review. Nutrients. 2019;11(2):440. 4. Naser N, Ali A, Macadam P. Physical and physiological demands of futsal. JESF. 2017;15(2):76-80. 5. Castagna C, D'Ottavio S, Granda Vera J, Barbero Alvarez JC. Match demands of professional Futsal: a case study. J Sci Med Sport. 2009;12(4):490-4. 6. Castagna C, Barbero Alvarez JC. Physiological demands of an intermittent futsal-oriented high-intensity test. J Strength Cond Res. 2010;24(9):2322-9. 7. Tartibian B, Maleki BH, Abbasi A. Omega-3 fatty acids supplementation attenuates inflammatory markers after eccentric exercise in untrained men. Clin J Sport Med. 2011;21(2):131-7. 8. Phillips T, Childs AC, Dreon DM, Phinney S, Leeuwenburgh C. A dietary supplement attenuates IL-6 and CRP after eccentric exercise in untrained males. Med Sci Sports Exerc. 2003;35(12):2032-7. 9. Brancaccio P, Maffulli N, Buonauro R, Limongelli FM. Serum enzyme monitoring in sports medicine. Clin Sports Med. 2008;27(1):1-18, vii. 10. Barcelos RP, Tocchetto GL, Lima FD, Stefanello ST, Rodrigues HFM, Sangoi MB, et al. Functional and biochemical adaptations of elite level futsal players from Brazil along a training season. Medicina. 2017;53(4):285-93. 11. Saeedy M, Bijeh N, Shourideh Z. The Effect of six weeks of high intensity interval training and zinc‎ supplement on serum‎ creatine kinase and uric acid levels in‎ futsal players‎. IJAEP. 2016;5(4):19-27. 12. Asjodi F, Izadi A. The Effects of 8 weeks beta-hydroxy-beta-methylbutyrate (HMB) supplementation on body composition, inflammatory response and muscle damage after eccentric exercise in untrained males. Prog Nutr. 2019;21(1-S):184-90. 13. Hemmings B, Smith M, Graydon J, Dyson R. Effects of massage on physiological restoration, perceived recovery, and repeated sports performance. Br J Sports Med. 2000;34(2):109-14; discussion 15. 14. Nunes-Silva A, Bernardes PT, Rezende BM, Lopes F, Gomes EC, Marques PE, et al. Treadmill exercise induces neutrophil recruitment into muscle tissue in a reactive oxygen species-dependent manner. An intravital microscopy study. PLoS One. 2014;9(5):e96464. 15. Brancaccio P, Lippi G, Maffulli N. Biochemical markers of muscular damage. Clin Chem Lab Med. 2010;48(6):757-67. 16. Kobayashi Y, Takeuchi T, Hosoi T, Yoshizaki H, Loeppky JA. Effect of a marathon run on serum lipoproteins, creatine kinase, and lactate dehydrogenase in recreational runners. Res Q Exerc Sport. 2005;76(4):450-5. 17. de Moura NR, Cury-Boaventura MF, Santos VC, Levada-Pires AC, Bortolon J, Fiamoncini J, et al. Inflammatory response and neutrophil functions in players after a futsal match. J Strength Cond Res. 2012;26(9):2507-14. 18. Gray P, Gabriel B, Thies F, Gray SR. Fish oil supplementation augments post-exercise immune function in young males. Brain Behav Immun. 2012;26(8):1265-72. 19. Fetterman JW, Jr., Zdanowicz MM. Therapeutic potential of n-3 polyunsaturated fatty acids in disease. Am J Health Syst Pharm. 2009;66(13):1169-79. 20. VanDusseldorp TA, Escobar KA, Johnson KE, Stratton MT, Moriarty T, Kerksick CM, et al. Impact of Varying Dosages of Fish Oil on Recovery and Soreness Following Eccentric Exercise. Nutrients. 2020;12(8). 21. Robinson LE, Buchholz AC, Mazurak VC. Inflammation, obesity, and fatty acid metabolism: influence of n-3 polyunsaturated fatty acids on factors contributing to metabolic syndrome. Appl Physiol Nutr Metab. 2007;32(6):1008-24. 22. Hornstra G, Al MD, van Houwelingen AC, Foreman-van Drongelen MM. Essential fatty acids in pregnancy and early human development. Eur J Obstet Gynecol Reprod Biol. 1995;61(1):57-62. 23. Tartibian B, Maleki BH, Abbasi A. Omega-3 fatty acids supplementation attenuates inflammatory markers after eccentric exercise in untrained men. Clinical Journal of Sport Medicine. 2011;21(2):131-7. 24. Gammone M, Riccioni G, Parrinello G, D’Orazio N. Omega-3 polyunsaturated fatty acids: Benefits and endpoints in sport. Nutrients. 2019;11(1):46. 25. Marques CG, Santos VC, Levada-Pires AC, Jacintho TM, Gorjão R, Pithon-Curi TC, et al. Effects of DHA-rich fish oil supplementation on the lipid profile, markers of muscle damage, and neutrophil function in wheelchair basketball athletes before and after acute exercise. Appl Physiol Nutr Metab. 2015;40(6):596-604. 26. Philpott JD, Donnelly C, Walshe IH, MacKinley EE, Dick J, Galloway SD, et al. Adding fish oil to whey protein, leucine, and carbohydrate over a six-week supplementation period attenuates muscle soreness following eccentric exercise in competitive soccer players. Int J Sport Nutr Exerc Metab. 2018;28(1):26-36. 27. Tsuchiya Y, Yanagimoto K, Nakazato K, Hayamizu K, Ochi E. Eicosapentaenoic and docosahexaenoic acids-rich fish oil supplementation attenuates strength loss and limited joint range of motion after eccentric contractions: a randomized, double-blind, placebo-controlled, parallel-group trial. Eur J Appl Physiol. 2016;116(6):1179-88. 28. Witard OC, Philpott J, Walshe IH, McKinlay E, Dick J, Galloway SD, et al. Adding Fish Oil And Natural Antioxidants To Whey Protein Improves Eccentric-exercise Recovery In Soccer Players: 3531 Board# 6 June 4, 900 AM-1100 AM. Med Sci Sports Exerc. 2016;48(5S):977. 29. Fakhrzadeh H, Ghaderpanahi M, Sharifi F, AkbariKamrani A, Badamchizade Z, Larijani B. Effect of Fish Oil on Serum levels of Lipid Profile, Lipoprotein (a), Apolipoprotein A-1 and B, Fasting Sugar and Insulin, and InsulinResistance in the Elderly Residents of Kahrizak Charity Foundation. Iranian Journal of Ageing. 2010;2(4):36-48. 30. Rosene J, Matthews T, Ryan C, Belmore K, Bergsten A, Blaisdell J, et al. Short and longer-term effects of creatine supplementation on exercise induced muscle damage. J Sports Sci Med. 2009;8(1):89-96. 31. Teixeira VH, Valente HF, Casal SL, Marquesm AF, Moreira PA. Antioxidants do not prevent post exercise peroxidation and may delay muscle recovery Med Sci Sports Exerc. 2009;41(9):1752-60. 32. Parandak K, Arazi H, Khoshkhahesh F, Nakhostin-Roohi B. The effect of two-week L-carnitine supplementation on exercise -induced oxidative stress and muscle damage. Asian J Sports Med. 2014;5(2):123-8. 33. Bangsbo J, Iaia FM, Krustrup P. The Yo-Yo intermittent recovery test : a useful tool for evaluation of physical performance in intermittent sports. Sports Med. 2008;38(1):37-51. 34. Boullosa DA, Tonello L, Ramos I, Silva-Ade O, Simoes HG, Nakamura FY. Relationship between Aerobic Capacity and Yo-Yo IR1 Performance in Brazilian Professional Futsal Players. Asian J Sports Med. 2013;4(3):230-4. 35. Hammouda O, Chtourou H, Chaouachi A, Chahed H, Zarrouk N, Miled A, et al. Biochemical responses to level-1 yo-yo intermittent recovery test in young tunisian football players. Asian J Sports Med. 2013;4(1):23-8. 36. Reilly T. The Science of Training Soccer: A Scientific Approach to Developing Strength, Speed and Endurance: Taylor & Francis; 2006. 37. Bessa AL, Oliveira VN, Agostini GG, Oliveira RJ, Oliveira AC, White GE, et al. Exercise intensity and recovery: biomarkers of injury, inflammation, and oxidative stress. J Strength Cond Res. 2016;30(2):311-9. 38. Debnath M, Chatterjee S, Sarkar S, Dey S. Effect of training on muscle cell damage indices and cortisol level in female players of different sports discipline. IJAEP. 2019;8(1):24-34. 39. Andrzejewski M, Chmura J. The influence of individualizing physical loads on speed, creatine kinase activity and lactate dehydrogenase in football players. Biol Sport. 2008;25(2):177. 40. Kim HJ, Lee YH, Kim CK. Changes in serum cartilage oligomeric matrix protein (COMP), plasma CPK and plasma hs-CRP in relation to running distance in a marathon (42.195 km) and an ultra-marathon (200 km) race. Eur J Appl Physiol. 2009;105(5):765. 41. Santos E, Silva A, Costa M, Moura Junior J, Quirino E, Franca G, et al. Omega-3 supplementation attenuates the production of c-reactive protein in military personnel during 5 days of intense physical stress and nutritional restriction. Biol Sport. 2012;29(2):93. 42. Gray P, Chappell A, Jenkinson AM, Thies F, Gray SR. Fish oil supplementation reduces markers of oxidative stress but not muscle soreness after eccentric exercise. Int J Sport Nutr Exerc Metab. 2014;24(2):206-14. 43. Atashak S, Sharafi H, Azarbayjani MA, Stannard SR, Goli MA, Haghighi MM. Effect of omega-3 supplementation on the blood levels of oxidative stress, muscle damage and inflammation markers after acute resistance exercise in young athletes. Kinesiol Int J Fundam. 2013;45(1):22-9. 44. Chiu C-J, Chi C-W, Hsieh H-R, Huang Y-C, Wu H-J, Chen Y-J. Modulation of macrophage polarization by level-1 Yo-Yo intermittent recovery test in young football players. Medicine. 2018;97(42). 45. Aloui K, Abedelmalek S, Chtourou H, Wong D, Boussetta N, Souissi N. Effects of time-of-day on oxidative stress, cardiovascular parameters, biochemical markers, and hormonal response following level-1 Yo-Yo intermittent recovery test. Physiol Int. 2017;104(1):77-90. 46. Akil M. Effect of acute exercises applied to sedentaries on various enzyme levels related to muscle damages. Afr J Microbiol Res. 2012;6(2):284-7. 47. Bogdanis GC, Stavrinou P, Fatouros IG, Philippou A, Chatzinikolaou A, Draganidis D, et al. Short-term high-intensity interval exercise training attenuates oxidative stress responses and improves antioxidant status in healthy humans. Food Chem Toxicol. 2013;61:171-7. 48. Tidball JG. Inflammatory processes in muscle injury and repair. Am J Physiol Regul Integr Comp Physiol. 2005;288(2):R345-53. 49. Philpott JD, Witard OC, Galloway SD. Applications of omega-3 polyunsaturated fatty acid supplementation for sport performance. Research in Sports Medicine. 2019;27(2):219-37.
دوره 11، شماره 21 - شماره پیاپی 21
بهار و تابستان
شهریور 1398
صفحه 22-31

  • تاریخ دریافت 02 آذر 1401
  • تاریخ بازنگری 08 اسفند 1401